%title {title}:[:[:G:r:a:t:i:t:u:d:e: :]:]: :J:o:u:r:n:a:l:%date {date}Today an old lady stopped me on the way to work to ask if I knew where the post office was. I said sure of course and walked her to it. It felt really nice to have someone ask for help and then be able to help them. I'm grateful for that. 