%title {title}:R:e:v:i:e:w: :[:[:G:r:a:t:i:t:u:d:e: :]:]: :J:o:u:r:n:a:l:%date {date}what went well today: * working out * feeling well rested * focusing & getting my work done * better note taking for work stuff * being mindful of slack usage * using,monochromatic mode during work hours what did not go well today: * stressing about work * missing my morning meeting again * getting lost and being super late to my hair appointment * working late * neck pain what can i do tomorrow to improve: * work smarter not harder * prepare to be stressed at work sometimes * look up directions more often * leave earlier today i am grateful for: * memes and funny videos * being compotent enough to get my work done * hot showers * sleeping long hours * bei