%title What I want to talk to my Psych about
:psych:priv:writing:
%date 2020-12-10 19:13

- sleep
 - why am i not sleeping well?
 - what can i do about sleep (list things i am already doing)
 - it's causing many external problems 
- work
 - not motivated by work at all
 - not sure what to do with my career
 - 10 year plan to live on a boat
- moving houses
 - tied to work
 - greta + stress
 - talking to jxN about it
 - sydney??
- finding friends
 - having only one friend group makes me unhappy 
 - ties into moving 
 - strategies?
- feeling hollow again
 - how to deal with all the systems i thought i had in place falling apart