basant/raw/public-kitaab/201210-1913.wiki
2021-12-01 00:24:51 +10:00

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%title What I want to talk to my Psych about
:psych:priv:writing:
%date 2020-12-10 19:13
- sleep
- why am i not sleeping well?
- what can i do about sleep (list things i am already doing)
- it's causing many external problems
- work
- not motivated by work at all
- not sure what to do with my career
- 10 year plan to live on a boat
- moving houses
- tied to work
- greta + stress
- talking to jxN about it
- sydney??
- finding friends
- having only one friend group makes me unhappy
- ties into moving
- strategies?
- feeling hollow again
- how to deal with all the systems i thought i had in place falling apart